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Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat. http://www.self.com/fitness/workouts/2012/02/insanity-workout-slideshow#slide=1

Three easy moves to lose those love handles that nobody loves!

25 Most Deceiving Exercises (They Tone More than You Think!) http://www.shape.com/fitness/25-most-deceiving-exercises-they-tone-more-you-think

Six weeks to sleeveless. http://livewellnetwork.com/Mirror-Mirror/episodes/Six-Weeks-to-Sleeveless/8129239

Trainers Go-to Ab Exercises http://shine.yahoo.com/healthy-living/trainers-reveal-ab-exercises-161200334.html

Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced. http://www.wholeliving.com/150931/6-core-truths

Shrink a size in 14 days. http://www.prevention.com/print/26102

Ab move for the dreaded tummy pooch. http://www.shape.com/fitness/workouts/10-moves-flat-stomach?page=2

Three Cross Fit routines http://www.self.com/fitness/workouts/2011/10/crossfit-slideshow?slide=11#

Ultimate ab and arms workout no equipment required! http://www.shape.com/fitness/workouts/ultimate-arms-and-abs-workout

awesome legs. http://www.t-tapp.com/articles/legs/index.html

http://www.doctoroz.com/videos/shaun-ts-miracle-15-minute-workoutShawn T's 15 Miracle workout

The Ultimate Arms and Abs Workout . . . no equipment! http://www.shape.com/fitness/workouts/ultimate-arms-and-abs-workout?page=4

After baby (or for anyone). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once. http://fitbie.msn.com/workout/15-minute-belly-blasting-workout/exercise/6

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat! http://www.prevention.com/fitness/strength-training/no-squats-belly-butt-thighs-workout

8-minute video arm workout with celeb trainer @TracyAnderson!Tracy Anderson p.4 hands1.wmv by paparacy1 on YouTube

http://loseweight-safe.com/fitness/a-workout-for-people-who-do-not-want-to-work-out/